Obese people suffer social bias, prejudice and discrimination as a result of their appearance. Society stigmatizes the obese. Obesity is probably the only area left where discrimination is still considered acceptable. Unfavorable remarks about someone because of their sex, race or disability are not acceptable in our society today, and rightly so. Unfortunately, unfavorable remarks about someone's weight are still considered acceptable by many in the United States today, which can lead to many feeling unaccepted solely because of their weight.

Individuals affected by obesity are often victims of negative stigma. Obesity stigma is a major issue and is the last socially acceptable form of discrimination in our society.

If you have been a victim of obesity stigma, you are not alone. You’re Advocate Angie Flores and National-ABP.org strives to reduce the negative stigma associated with obesity that those affected face on a daily basis. We encourage you to get involved, get educated and do something to make a difference in reducing negative stigma. To get involved, Angie invites you to visit the http://national-abp.org

Obesity Stigma Educational Resources

·         Article: Understanding the Negative Stigma of Obesity and its Consequences

·         Article: Childhood Obesity and Stigma

·         Article: Weight Discrimination: A Socially Acceptable Injustice

·         Rudd Center for Food Policy and Obesity Report: Weight Bias – the Need for Public Policy 

Information about Obesity Stigma

There are several areas where obesity stigma comes to play. These areas include: employment settings, healthcare and education. In addition, understanding the consequences of weight bias is important in order to help towards reducing this social injustice.

Bias in Employment Settings

Bias in employment settings has been identified in the following areas:

·         Hiring Preferences   ·         Promotions   ·         Wage Inequities   ·         Employment Termination

Hiring Preferences

Obese job applicants rated as having:

·   Poor self-discipline · Low supervisory potential ·  Poor personal hygiene  ·   Less ambition & productivity  ·   Thin applicants preferred over obese applicants  ·   Obese applicants are more appropriate for jobs requiring little face-to-face contact

Promotions

·         Lower promotion prospects compared to non-overweight counterparts

·         Managers less likely to recommend obese employee for promotion than other candidates

·         Less likely to get hired in high-level positions

Wage Inequities

·         Obese women earn 12 percent less than non-obese females

·         Obese women more likely to be in low-paying jobs than thinner women

·         Obese men under-represented and paid less than non-obese men in managerial and professional positions

Employment Termination

·         Fired due to prejudiced employers and arbitrary weight standards

·         Fired despite good to excellent employment records in occupations like: teachers, pilots, office managers, state troopers, city laborers

Weight Bias in Healthcare Settings

Bias in healthcare settings has been identified in the following areas:

·         Physicians    ·         Nurses    ·         Psychologists    ·         Quality of Care   Physicians

Self-report studies show that Physicians view obese patients as: 

·         Non-compliant    ·         Dishonest    ·         Lazy     ·         Lacking in self-control  

·         Weak-willed     ·         Unintelligent     ·         Unsuccessful

Doctors are common sources of stigma:

Study: 2449 adult women provided with list of 22 different individuals (family members, employers, doctors, educators, and strangers) and asked how often they were sources of weight stigmatization.

Doctors were the second most frequent source reported, with more than 50 percent stating that doctors had stigmatized them on more than one occasion.

Nurses

Self-report studies show that:

·         Nurses view obese patients as non-compliant, overindulgent, lazy and unsuccessful

·         31 percent “would prefer not to care for obese patients

·         24 percent agreed that obese patients “repulsed them”

·         12 percent “would prefer not to touch obese patients”

Psychologists

In studies comparing beliefs about obese vs. ‘average’ weight patients, psychologists ascribe obese clients to have:

·         More pathology   ·         More severe psychological symptoms   

·         More pathology   ·         More severe psychological symptoms   

·         More negative attributes    ·         Worse prognosis in treatment

Quality of Care

·         Obese patients less likely to obtain preventive health services and exams, cancer screening tests, pelvic exams and mammograms

·         More likely to cancel or delay appointments

·         Physicians: less time spent, less intervention, less discussion with obese patient

Bias in Education

Bias in education is expressed through extensive peer victimization at school, bias by teachers and administrators and institutional level weight bias.

Weight Bias by Peers

·         Negative attitudes begin as early as preschool

·         Obese kids viewed as ugly, stupid, mean, lazy, unhappy, having few friends, undesirable playmates

·         Teased by kids & chosen less as playmates

·         Continues through high school & college, where obese students are viewed as self-indulgent, lazy and are excluded from peer activities

Peer Victimization

·         30 percent of overweight girls and 24 percent of overweight boys are teased by peers at school

·         Adolescents at the heaviest weight are most likely to be teased because of their weight. Overall, 63 percent of girls and 58 percent of boys reported peer victimization.

·         Being overweight predicts future peer victimization

Bias by Educators

·         Teachers report that obese students are:

Untidy  - More emotional  - Less likely to succeed at work  - More likely to have family problems

·         Obese students receive poorer evaluations

·         Physical Education teachers criticize athletic abilities of students

Educational Institutions

·         Less like to be accepted to college, despite equivalent application rates and academic achievement

·         Students dismissed from college because of their weight

Consequences of Weight Bias

Taken together, the consequences of being denied jobs, rejected by peers, or treated inappropriately by healthcare professionals because of one’s weight can have a serious and negative impact on quality of life. Obese individuals suffer terribly from this, both from direct discrimination and from more subtle forms of bias and stigma that are frequently encountered.

Weight bias can have psychological, social and physical health consequences on those affected by this disease. Psychological outcomes can include depression, anxiety, low self-esteem, poor body image and much more. The social effects can be social rejection by peers, poor quality of interpersonal relationships and potential negative impact on academic outcomes. The physical health outcomes can include binge-eating and unhealthy weight-control practices.

How Do We Reduce Weight Bias?

Given how pervasive and acceptable weight stigma is in our society, transforming societal attitudes and enacting laws that prohibit discrimination based on weight are needed in order to eliminate the problem of stigma toward obese individuals. Although this requires enormous efforts, there are other important steps that can be taken by both patients and their healthcare providers to help improve the daily functioning and well-being of obese individuals.

Patients who are struggling with weight stigma can begin to approach this problem by becoming advocates for themselves. This includes identifying situations in which they have been stigmatized because of their weight and deciding how best to handle the situation to achieve positive emotional health to help prevent additional stigma from occurring.

Education about obesity and its causes:

·         Educate participants about the biological, genetic, and external causes of obesity

·         Provide explanations for obesity outside of one’s personal control

Perceptions of other's beliefs:

Learning that others hold more favorable attitudes towards obese people leads to:

·         More positive attitudes toward obese persons

·         Fewer negative stereotypes about obese persons

·         Increased beliefs that causes of obesity are not within personal control

·         Attitudes improve more if information comes from a valued peer group

Strategies

·         Educate others about the stigma of obesity to help challenge negative attitudes.

·         Obtain social support from others who are struggling with weight stigma, or from friends and family members who are supportive.

·         Instead of avoiding enjoyable activities because of negative feelings about your weight, set goals to ease these restrictions and participate more fully in these experiences.

·         Rather than feeling inferior, practice positive self-talk strategies that emphasize self-acceptance and positive self-esteem.

·         Be vocal about individual needs and positively assert these to appropriate individuals (e.g., requesting larger-sized medical gowns from a healthcare provider).

·         Communicate to the perpetrator of bias that his or her comments were inappropriate and hurtful, and that nobody deserves such unkind remarks, regardless of their weight.

·         Participate in public groups to protest weight stigmatization. The National Association for the Advancement of Fat Acceptance (NAAFA) is one such advocacy group which promotes size acceptance, fights weight discrimination, and publicly campaigns to challenge stigma.

·         Talk to a therapist to help identify effective ways to cope with stigma and to replace self-defeating thoughts or self-blame with healthier ways of coping

The above information was provided by Rebecca Puhl, Ph.D., the Coordinator for Community and Weight Stigma Initiatives at the Rudd Center for Food Policy and Obesity at Yale University. The original information can be found in Dr. Puhl's presentation, titled "Weight Bias." For more information or to contact Dr. Puhl, please visit the Rudd Center for Food Policy and Obesity at www.yaleruddcenter.org/home.aspx.

Physical Limitations & Social Isolation

Although it's unfortunate, most individuals considered obese are unable to perform physical and social tasks that are routinely performed by those with a healthy weight and BMI. Physical activity of any sort can be quite difficult due to shortness of breath or lethargy which can make daily tasks such as housework or standard employment a challenge.

Most morbidly obese people cannot buy clothes easily and some have difficulty getting into and out of cars, or into seats on the bus or at the movie theater. Flexibility is reduced and can lead to tasks such as clipping toenails becoming a shared responsibility between the obese individual and a loved one. Personal hygiene might even pose a problem.

Airplane travel also can lead to social embarrassment. A person categorized as obese may need to ask for an extension for the seat belt. He or she may not be able to lower the table down. They may see the person located in the seat next to them go to the flight attendant and ask for another seat. Just the thought of these things happening can make anyone with a high BMI feel socially isolated and lead to depression and feelings of hopelessness: especially if they have tried dieting, medications, and exercise without seeing any substantial weight loss.